Welcome to Innova Health Clinic
Spring is around the corner!
It’s a great time to invest in your health.
Resistance exercise is the single best thing you can do for your health!
Personal Lifting with Pierre
Our Studio is a safe space for people of all ages to engage in supervised resistance training exercise. Did you know we offer Lifting Assessments? Get in touch to book your spot!
Getting Ready to Garden
We’ve got a great program to get you ready for gardening season! Download the Get Ready to Garden program here. As with any new exercise program, be sure to check with your health care provider if it is safe for you to participate.
Did you know that the IHC practitioners are teaching the next generation?
From splinting workshops for Plastic Surgery Residents to the advanced neck course for Osteopathic Manual Practitioners to hosting Integration 2024 virtual and in person Osteopathy symposiums, the IHC Team is a leading provider of continuing education to their peers and colleagues. We’re also keen to learn from other leaders in our field. Sharmila and Mike were fortunate to travel to Torres Vedras, Portugal for a conference in the Fall.
